Jabez's jU jITSU
Welcome to my sports training
MY SPORTS LEARNING- TARGET PRACTICE
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These websites /You-Tubes allow you
to visualise different sports activities.
By visualisation, you can imagine and play it in your mind. It is no substitute, however, for real practical training when you can feel, learn and adjust your body, strength, movements and motion to achieve the desired stroke, technique, speed of movements, body balance and execution. Learning by physical practice is the only way that you can be at ease and excel in the activity.
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ACTIVITIES/ SPORTS |
THEORY/ CONCEPTS | PRACTICAL | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Jabez Lessons
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| Lesson 1 | Ju Jitsu leg locks | ||
| Lesson 2 | |||
| Lesson 3 | |||
| Lesson 4 | |||
| Lesson 5 | |||
| Lesson 6 | |||
| Lesson 7 | |||
| Lesson 8 | |||
| Lesson 9 | |||
| Lesson 10 | |||
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Lesson 1 Ju Jitsu locks Kimura Shoulder Lock: Submissions 101 Neck Crank/Can Openner: Submissions 101 Anaconda Choke:Submissions 101 Triangle choke from side arm bar control Kimura from Side Mount: the Three Most Common Errors
Lesson 2 woman ju jitsu omoplata - Jiu-Jitsu - MMA Candy
Lesson 5 TBA
Lesson 6
Lesson 7 TBA
Lesson 8 TBA
Lesson 9
Lesson 10 TBA
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