By visualisation, you can imagine and play it in your mind.

It is no substitute, however, for real practical training when you can feel, learn and adjust your body, strength, movements and motion to achieve the desired stroke, technique, speed of movements, body balance and execution.

Learning by physical practice is the only way that you can be at ease and excel in the activity.

JABEZ EZONES
DIVING	GOLF	ROLLERBLADE	BIKING	VIOLIN
JUDO	AIKIDO	RUGBY	FOOTBALL	BASKETBALL
SWIMMING	BADMINTON	GYM	TABLE TENNIS	TENNIS

SPORTS

AIKIDO LESSON 1 TENKAN UNDO

AIKIDO LESSON 2 FUNAKOGI  UNDO

AIKIDO LESSON 3 TEGATANA TENKAN

AIKIDO LESSON 4 SAYU UNDO

AIKIDO LESSON 5 SHOMENUCHI  IKKYO UNDO

AIKIDO LESSON6 IKKYO UNDO

AIKIDO LESSON 7 NIKKYO UNDO

AIKIDO LESSON 8 SANKKYO UNDO

AIKIDO LESSON 9  KANTATE OSA UNDO

AIKIDO LESSON 10 UKE NGASHI TENKAN

AIKIDO LESSON11 KOTEGAESHI UNDO

ADVANCE

AIKIDO LESSON 8 KICK & PUNCH COMBINATION IN MOTION

AIKIDO LESSON 8 UKE NAGASHI TENKAN PART1

AIKIDO LESSON 8 UKE NAGASHI TENKAN PART2

IKKYO- 2 HANDS

YOKOMEN UCHI WAZA

NODO NAGE

REVERSE KUBISHIME

IRIMI NAGE

KOTEGAESHI

IKKYO

REVERSE IRIMI NKKYO

SANKKYO