Jabez eZones

Jabez eTutor

Jabez Swim

Jabez Golf

Jabez Aikido

Jabez Capoeira

Jabez Judo

Jabez Sumo

Jabez Biking

Jabez Roller

Jabez Badm

Jabez Rugby

Jabez Soccer

Jabez Gym

Jabez Dive

Jabez Songs

Jabez Yoyo

Jabez Chess

Jabez Squash

Jabez Ski

Jabez Horse riding

Rapha Chior

Rapha Wei Qi

Jabez Violin

Jabez's Judo

Welcome to my sports training

MY SPORTS LEARNING- TARGET PRACTICE

These websites /You-Tubes allow you to visualise different sports activities. By visualisation, you can imagine and play it in your mind. It is no substitute, however, for real practical training when you can feel, learn and adjust your body, strength, movements and motion to achieve the desired stroke, technique, speed of movements, body balance and execution. Learning by physical practice is the only way that you can be at ease and excel in the activity. JABEZEZONE JABEZETUTOR     DIVING GOLF ROLLERBLADE BIKING VIOLIN JUDO AIKIDO RUGBY FOOTBALL BASKETBALL SWIMMING BADMINTON GYM  TABLE TENNIS TENNIS SUMO CAPOEIRA JU JITSU                 ilias iliadis ILIAS 2014   Jabez Judo   HATSUYUKI HAMADA TOMOE MOROTE-SEIONAGE SODE REVERSE SEIONAGE SHOHEI ONO - THE KILLER MANSUR ISAEV NICE TECHNIQUES
ACTIVITIES/ SPORTS	THEORY/ CONCEPTS	PRACTICAL
JUDO	Animated Throwing Techniques of Judo . Ashi Guruma Leg Wheel Daki Wakare High Lift and Separate Deashi Harai Advancing Foot Sweep Hane Goshi Spring Hip Throw Hane Makikomi Spring Wrap-around Throw Harai Goshi Sweeping Hip Throw Harai Makikomi Sweeping Wraparound Harai Tsurikomi Ashi Lifting Pulling Foot Sweep Hikikomi Gaeshi Pulling-in Reversal Hiza Guruma Knee Wheel Ippon Seoinage One Arm Shoulder Throw Kata Guruma Shoulder Wheel Kibisu Gaeshi Heel Trip Reversal Koshi Guruma Hip Wheel Kosoto Gake Small Outside Hook Kosoto Gari Small Outside Reap Kouchi Gari Small Inner Reap Kouchi Gaeshi Small Inner Reversal Morote Seoinage Two Arm Shoulder Throw Morote Gari Two Hand Reaping Obi Otoshi Belt Drop O Goshi Large Hip Throw O Guruma Large Wheel Okuriashi Harai Following Foot Sweep Osoto Gari Large Outer Reaping Osoto Guruma Large Outer Wheel Osoto Otoshi Large Outer Drop Ouchi Gaeshi Large Inner Reversal Ouchi Gari Large Inner Reaping Sasae Tsurikomi Ashi Lifting Pulling Ankle Block Seoi Otoshi Shoulder Drop Sode Tsurikomi Goshi Sleeve Lifting Pulling Hip Soto Makikomi Outer Wrap Around Sukui Nage Scoop Throw Sumi Gaeshi Corner Reversal Sumi Otoshi Corner Drop Tai Otoshi Body Drop Tani Otoshi Valley Drop Tawara Gaeshi Rice Bale Reversal Tomoe Nage Circle Throw Tsubame Gaeshi Swallow's Flight Reversal Tsuri Goshi Lifting Hip Tsurikomi Goshi Lifting Pulling Hip   Uchi Makikomi Inner Wraparound Uchi Mata Inner Thigh Throw Uki Goshi Floating Hip Uki Otoshi Floating Drop Uki Waza Floating Technique Ura Nage Rear Throw Ushiro Goshi Rear Hip Throw Utsuri Goshi Changing Hip Throw Yama Arashi Mountain Storm Yoko Gake Side Hook Yoko Guruma Side Wheel Yoko Otoshi Side Drop Yoko Wakare Side Separation

 

JABEZ SPORTS eZONE LESSONS
Jabez  Lessons
	Lesson 1	THROWS
	Lesson 2	HOLDS
	Lesson 3	CHOKES
	Lesson 4	LOCKS
	Lesson 5	SPECIAL
	Lesson 6	GROUND WORK GRAPPLING
	Lesson 7	DAN GRADING
	Lesson 8
	Lesson 9
	Lesson 10
Lesson 1 JUDO THROWS   Animated Throwing Techniques of Judo JUDO GRIP N THROW JUDO GRIPPING   BASIC THROWS throws to back throws to front               de-ashi barai leg sweep                           LOW OUCHI ko-uchi gari                           LOW OGOSHI tsurime goshi           tsurikomi goshi                   osoto gari                   SEOINAGA                   tai otoshi           UCHIMATA UCHIMATA PRACTICE UCHIMATA THROWS uchi-mata                       tomoe nage stomach throw Tomoe nage- Stomach Throw                 KATA GURUMA-REVERSE THROW Judo - Russian entry yoko tomoenage   TOMOE NAGA               SUTEMI WAZA           COMBINATIONS-TECHNIQUES                               Judo training- french             Judo ippon seionage-kataguruma More Judo techniques Judo throws   Lesson 2 JUDO HOLDS Pinning Techniques (Osaewaza) Yoko Shiho Gatame (another)   Tate Shiho Gatame (another) Kuzure Tate Shiho Gatame Kata Gatame (another) Kami Shiho Gatame Kuzure Kami Shiho Gatame   Mune Gatame (or another) Kesa Gatame (or see this photo) Kuzure Kesa Gatame Makura Kesa Gatame (or see this photo) Ushiro Kesa Gatame (or another)                     Lesson 3  JUDO CHOKES Kata Juji Jime (or see this drawing or photo) Nami Juji Jime (or see this drawing) Okuri Eri Jime (a drawing, photo, or another photo) Gyaku Juji Jime (a drawing)   Tsukkomi Jime (or see this drawing)   Kataha Jime (another drawing, photo, or photo) Hadaka Jime (a drawing, or photo)   Sankaku Jime Yoko Sankaku Jime (or see this photo) Ryote Jime (or see this drawing) Kagato Jime   Sode Guruma Jime (sometimes the choke shown in this picture is incorrectly called Sode Guruma Jime) Koshi Jime (classified as a version of Katate Jime when only one hand is used or Okuri Eri Jime whne both hands are on the lapels) Morote Jime (classified as a version of Kata Juji Jime)   Jigoku jime (classified as a version of Katate Jime)   Choking Techniques (Shimewaza) judo chokes Lesson 4   JUDO LOCKS Joint Locking Techniques (Kansetsuwaza)   Ude Garami     Ude Hishigi Juji Gatame     Ude Hishigi Waki Gatame (a drawing, photo 1, or photo 2)     Ude Hishigi Ude Gatame (a video, drawing, or photo)   Ude Hishigi Te Gatame Ude Hishigi Hara Gatame (or see this drawing, another, or this photo) Kannuki Gatame (or see this drawing) Hiza Gatame (a drawing and another) Gyaku Juji Gatame Ashi Gatame                                                                           COMBINATIONS-TECHNIQUES Arm locks   arm locks from tai otoshi   arm lock     Leglocks         Necklocks           Lesson 5 SPECIAL COMBI OLYMPIC NJ TRAINING           TACHIWAZA                                         Lesson 6  GROUND WORK Judo grappling Grappling Techniques: Katamewaza   Judo holds 1 Judo holds 2 Judo holds 3     Lesson 7   DAN GRADING YOU-TUBE         Judo B grading 1   Judo Grading 2   Judo Grading 3       Lesson 8 TBA Lesson 9  TBA Lesson 10   TBA  CLICK TO GO TO THE TOP