These websites /You-Tubes allow you
to visualise different sports activities.
By visualisation, you can
imagine and play it in your mind.
It is no substitute, however,
for real practical training when you can feel, learn and adjust your body,
strength, movements and motion to achieve the desired stroke, technique,
speed of movements, body balance and execution.
Learning by physical practice is
the only way that you can be at ease and excel in the activity.
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Jabez
Capeoira
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