Jabez eZones

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TAI CHI QUAN

Jabez'sBadminton

 

Welcome to my sports training

 

MY SPORTS LEARNING- TARGET PRACTICE

 

 

These websites /You-Tubes allow you to visualise different sports activities.

By visualisation, you can imagine and play it in your mind.

It is no substitute, however, for real practical training when you can feel, learn and adjust your body, strength, movements and motion to achieve the desired stroke, technique, speed of movements, body balance and execution.

Learning by physical practice is the only way that you can be at ease and excel in the activity.

JABEZ EZONES

DIVING GOLF ROLLERBLADE BIKING VIOLIN
JUDO AIKIDO RUGBY FOOTBALL BASKETBALL
SWIMMING BADMINTON GYM  TABLE TENNIS TENNIS
         
         

     
 

Jabez  Badminton

 

 
   
       
ACTIVITIES/

SPORTS

 THEORY/ CONCEPTS  PRACTICAL
badminton

Kid Badminton 

Cantonese badminton  

 
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    JABEZ SPORTS eZONE LESSONS

    Jabez

     Lessons

     

    Lesson 1 Footwork  
    Lesson 2

    Serve

    Front Serve

    Short Serve

    Long Serve

     
    Lesson 3  
    Lesson 4

    Smash

    Smash1

    Smash2

     
    Lesson 5

    Swing

    Swing 1

    Swing 2

    Underhand swing

     
    Lesson 6 Dropshots

    Receive dropshots

    Lesson 7

    Backhand flick

    Backhand 1

    Backhand 2

     
    Lesson 8  
    Lesson 9  
    Lesson 10  
     

    Lesson 1 

    Lesson 2 

    Lesson 3 

    Lesson 4  

     

     

    Lesson 5 TBA

    Lesson 6  TBA

    Lesson 7   TBA

    Lesson 8 TBA

    Lesson 9  TBA

    Lesson 10   TBA

    CLICK TO GO TO THE TOP

     

     

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