Jabez eZones

Jabez eTutor

Jabez Swim

Jabez Golf

Jabez Aikido

Jabez Capoeira

Jabez Judo

Jabez Sumo

Jabez Biking

Jabez Roller

Jabez Badm

Jabez Rugby

Jabez Soccer

Jabez Gym

Jabez Dive

Jabez Songs

Jabez Yoyo

Jabez Chess

Jabez Squash

Jabez Ski

Jabez Horse riding

Rapha Chior

Rapha Wei Qi

Jabez Violin

Jabez Photo

Jabez LifeGuard

TAI CHI QUAN

Jabez's Squash.....

Welcome to my sports training

MY SPORTS LEARNING- TARGET PRACTICE

These websites /You-Tubes allow you to visualise different sports activities. By visualisation, you can imagine and play it in your mind. It is no substitute, however, for real practical training when you can feel, learn and adjust your body, strength, movements and motion to achieve the desired stroke, technique, speed of movements, body balance and execution. Learning by physical practice is the only way that you can be at ease and excel in the activity. JABEZ EZONES DIVING GOLF ROLLERBLADE BIKING VIOLIN JUDO AIKIDO RUGBY FOOTBALL BASKETBALL SWIMMING BADMINTON GYM  TABLE TENNIS TENNIS                           Jabez .......
ACTIVITIES/ SPORTS	THEORY/ CONCEPTS	PRACTICAL

 

JABEZ SPORTS eZONE LESSONS
Jabez  Lessons
	Lesson 1	How to return serve- stay sideways https://www.youtube.com/watch?v=fErOJ98E15w
	Lesson 2	retrieve ball from back of wall https://www.youtube.com/watch?v=KqcvoJkKeRk
	Lesson 3	keep distance from ball https://www.youtube.com/watch?v=_EBTiQJb34A
	Lesson 4	back hand  https://www.youtube.com/watch?v=QiDm2QB-Qc0
	Lesson 5	boast shot https://www.youtube.com/watch?v=HCOS1k2Zves
	Lesson 6	squash drive https://www.youtube.com/watch?v=VNfvXuW9O1U
	Lesson 7	do a volley https://www.youtube.com/watch?v=MXVrmLk-nL0
	Lesson 8	squash sea games https://www.youtube.com/watch?v=sdAm2O7v5n8
	Lesson 9	woman competition https://www.youtube.com/watch?v=v9IwcqH4jBo
	Lesson 10	Watch and play  https://www.youtube.com/watch?v=PtdvMCt9aLk  https://www.youtube.com/watch?v=kvSd3BdgOBs
Lesson 1              Lesson 2  Lesson 3  Lesson 4       Lesson 5 TBA Lesson 6  TBA Lesson 7   TBA Lesson 8 TBA Lesson 9  TBA Lesson 10   TBA   CLICK TO GO TO THE TOP