Jabez eZones

Jabez eTutor

Jabez Swim

Jabez Golf

Jabez Aikido

Jabez Capoeira

Jabez Judo

Jabez Sumo

Jabez Biking

Jabez Roller

Jabez Badm

Jabez Rugby

Jabez Soccer

Jabez Gym

Jabez Dive

Jabez Songs

Jabez Yoyo

Jabez Chess

Jabez Squash

Jabez Ski

Jabez Horse riding

Rapha Chior

Rapha Wei Qi

Jabez Violin

Jabez Photo

Jabez LifeGuard

TAI CHI QUAN

Jabez's Squash.....

Welcome to my sports training

MY SPORTS LEARNING- TARGET PRACTICE

These websites /You-Tubes allow you to visualise different sports activities.

By visualisation, you can imagine and play it in your mind.

It is no substitute, however, for real practical training when you can feel, learn and adjust your body, strength, movements and motion to achieve the desired stroke, technique, speed of movements, body balance and execution.

Learning by physical practice is the only way that you can be at ease and excel in the activity.

JABEZ EZONES

DIVING GOLF ROLLERBLADE BIKING VIOLIN
JUDO AIKIDO RUGBY FOOTBALL BASKETBALL
SWIMMING BADMINTON GYM  TABLE TENNIS TENNIS
         
         

   
 

Jabez .......

 

 
   
       
ACTIVITIES/

SPORTS

 THEORY/ CONCEPTS  PRACTICAL
   
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    JABEZ SPORTS eZONE LESSONS

    Jabez

     Lessons

     

    Lesson 1

    How to return serve- stay sideways

    https://www.youtube.com/watch?v=fErOJ98E15w

     

    Lesson 2

    retrieve ball from back of wall

    https://www.youtube.com/watch?v=KqcvoJkKeRk

     
    Lesson 3

    keep distance from ball

    https://www.youtube.com/watch?v=_EBTiQJb34A

     
    Lesson 4

    back hand 

    https://www.youtube.com/watch?v=QiDm2QB-Qc0

     
    Lesson 5

    boast shot

    https://www.youtube.com/watch?v=HCOS1k2Zves

     
    Lesson 6

    squash drive

    https://www.youtube.com/watch?v=VNfvXuW9O1U

     
    Lesson 7

    do a volley

    https://www.youtube.com/watch?v=MXVrmLk-nL0

     
    Lesson 8

    squash sea games

    https://www.youtube.com/watch?v=sdAm2O7v5n8

    Lesson 9

    woman competition

    https://www.youtube.com/watch?v=v9IwcqH4jBo 

    Lesson 10

    Watch and play

     https://www.youtube.com/watch?v=PtdvMCt9aLk

     https://www.youtube.com/watch?v=kvSd3BdgOBs

     
     

    Lesson 1 

     

     

     

     

     

     

    Lesson 2 

    Lesson 3 

    Lesson 4  

     

     

    Lesson 5 TBA

    Lesson 6  TBA

    Lesson 7   TBA

    Lesson 8 TBA

    Lesson 9  TBA

    Lesson 10   TBA

     

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